My friend and colleague, Alexis Marbach, is a guru of all things yoga-like, trauma-informed, and self-care-ish. I’m sure she’d be very pleased with that articulate introduction. I’ve wanted to share her work with you all for some time now, and she just gave me the perfect excuse – The Self-Care Adventure Series: 30 days of wholehearted self-love. I’ve accepted her challenge and will be attempting to find some small way each day to tend to myself. I’ll report every day via my Twitter account, @ashleymaier, with the hashtag #selfcareadventure. Alexis could not have picked a busier, worse time in my life to invite me to take care of myself. Game on.