Self care adventure series

screen shot of self care adventure blog postMy friend and colleague, Alexis Marbach, is a guru of all things yoga-like, trauma-informed, and self-care-ish.  I’m sure she’d be very pleased with that articulate introduction.  I’ve wanted to share her work with you all for some time now, and she just gave me the perfect excuse –  The Self-Care Adventure Series: 30 days of wholehearted self-love.  I’ve accepted her challenge and will be attempting to find some small way each day to tend to myself.  I’ll report every day via my Twitter account, @ashleymaier, with the hashtag #selfcareadventure.  Alexis could not have picked a busier, worse time in my life to invite me to take care of myself.  Game on.

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