Month 3 Wellness Challenge Update

I said I’d do 100 crunches 4 times a week and eat no processed food with more than 5 ingredients this month. I’m begrudgingly doing the crunches, usually super fast right before I go to bed. I don’t know why I desire a strong core yet I despise this activity so. I think it’s because I strongly dislike exercise that I don’t consider productive. For example, I don’t ride my bike for exercise, I ride it to get from point A to point B. I don’t do yoga for the exercise, I do it for peace of mind. Maybe I’m not an “intentional exerciser.”

The processed food challenge – yeah…I think I may actually be eating more processed food than I usually do because I’m actively looking for processed foods with only 5 ingredients. This usually means chocolate. Dude, if you’re still eating Hersheys or Dove, you seriously need to check out better, more ethical brands like Equal Exchange.

That’s all you get this time, friends. I must attend to my Scooter, as he is currently yelling at me.

Love you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s